Magnesium Citrate, a dietary supplement, is an amino acid chelate of Magnesium and Citric Acid. Citric acid is a chelated mineral.  Chelated minerals promote maximum absorption of magnesium into the body. 

Magnesium is well-known for its ability to help maintain normal:

• Muscle and nerve function
• Heart rhythm
• Energy production and storage
• Bone health

Adequate magnesium is necessary for proper muscle functioning and supports the relaxation of both voluntary and involuntary muscle tissue.

This product is gluten-free, wheat-free, and is also free of citrus, corn, egg, milk, sodium, soy, yeast, added sugars, synthetic dyes, artificial flavorings and preservatives.

Suggested Use: As a dietary supplement, take 1 capsule with meals twice daily.